Dressing For A Cold Race

by - Friday, September 30, 2011

Philadelphia Half Marathon Training: Week 3

by - Thursday, September 29, 2011

Last-Minute Half Marathon Registration

by - Wednesday, September 28, 2011

Unplanned Rest Day

by - Tuesday, September 27, 2011

Touch Football

by - Monday, September 26, 2011

Healthy Tailgate Food: Granola Bars

by - Friday, September 23, 2011

Philadelphia Half Marathon Training: Week Two

by - Wednesday, September 21, 2011

A Weighty Question

by - Tuesday, September 20, 2011

Football Injury

by - Monday, September 19, 2011

Long Runs: Time vs. Distance

by - Friday, September 16, 2011

Time Management, Finding Motivation and Fitting it all In

by - Thursday, September 15, 2011

White House Executive Chef Video

by - Wednesday, September 14, 2011

Philadelphia Half Marathon Training: Week One

by - Tuesday, September 13, 2011

9/11 Memorial 5K Race

by - Monday, September 12, 2011

Healthy Tailgate Food: Old Bay Couscous Salad

by - Friday, September 09, 2011

Rained Out Run

by - Thursday, September 08, 2011

Kentlands 5K Race Recap and a New PR

by - Wednesday, September 07, 2011