On a Scale of One to Dumb...

by - Thursday, February 27, 2014

What I use to rock out at the gym

by - Tuesday, February 25, 2014

Weekend Warrior

by - Monday, February 24, 2014

When My Routine Gets Disrupted

by - Wednesday, February 19, 2014

Two Hours in the Saddle

by - Monday, February 17, 2014

Happy Valentine's Day From the Munchkins!

by - Friday, February 14, 2014

Run for Another - A Janji Review

by - Wednesday, February 12, 2014

Best Spin Instructor and a New Training Buddy

by - Monday, February 10, 2014

Three Things Thursday: Google Meeting, Spin Obsession and Teaching

by - Thursday, February 06, 2014

Trying Some New Tri Gear

by - Tuesday, February 04, 2014

The Juice Fast Experiment: Part 1

by - Monday, February 03, 2014