tag:blogger.com,1999:blog-25824302.post115230445372347415..comments2024-02-21T14:16:41.586-05:00Comments on Jess Runs: Unknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-25824302.post-1152334499854641482006-07-08T00:54:00.000-04:002006-07-08T00:54:00.000-04:00They all said what I was gonna say!But I wanna add...They all said what I was gonna say!<BR/><BR/>But I wanna add that everybody's different, and you may not need to use the gel for a 10 mile run. At least for me, I never feel the need to use one unless I'm gonna do a 15-ish mile run. It's always good to experiment with them though and see what's right for you. Good luck!Justinhttps://www.blogger.com/profile/06804241455210777739noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-1152326816366944742006-07-07T22:46:00.000-04:002006-07-07T22:46:00.000-04:00Track down a convenient source for gels such as Ha...Track down a convenient source for gels such as Hammergel or Clif Shot as they do work wonders on runs longer than 30-45 minutes.<BR/><BR/>--JBAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-1152321750481144342006-07-07T21:22:00.000-04:002006-07-07T21:22:00.000-04:00I ordered my gels on line from performance bike an...I ordered my gels on line from performance bike and drugstore.com<BR/>I also like the sports beans and they sell them at Walgreens.Michelehttps://www.blogger.com/profile/06236816832391740728noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-1152315942569589502006-07-07T19:45:00.000-04:002006-07-07T19:45:00.000-04:00If you can not find the gels, try the Jelly Belly ...If you can not find the gels, try the Jelly Belly Sport Beans. They work just as a well and also have electrolytes too.MNFireflyhttps://www.blogger.com/profile/15292110705865479925noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-1152313545570855092006-07-07T19:05:00.000-04:002006-07-07T19:05:00.000-04:00I can usually find gels and such at the local spec...I can usually find gels and such at the local specialty running and bicycling stores or at the GNC store. I had difficulty tolerating the gels so I munched on Gummy Bears and drank Gatorade cut with water during my 1/2 M training and race.<BR/><BR/>Enjoy your run tomorrow!Larahttps://www.blogger.com/profile/17425944406318569783noreply@blogger.com