tag:blogger.com,1999:blog-25824302.post8944908103783891993..comments2024-02-21T14:16:41.586-05:00Comments on Jess Runs: 2015 Running Goals and a GiveawayUnknownnoreply@blogger.comBlogger34125tag:blogger.com,1999:blog-25824302.post-39018844581075576682014-12-25T22:09:28.000-05:002014-12-25T22:09:28.000-05:00I pay a visit daily a few web pages and sites to r...I pay a visit daily a few web pages and sites to read posts, but this web site presents feature based writing.Greathttps://www.youtube.com/watch?v=ddL9HsPqTv4noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-37826126189207993592014-12-17T16:18:01.000-05:002014-12-17T16:18:01.000-05:00To run my first 10k post-baby!To run my first 10k post-baby!rachelnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-58724053231843744032014-12-27T00:50:53.000-05:002014-12-27T00:50:53.000-05:00Yes! Finally someone writes about cosmetic dentist...Yes! Finally someone writes about cosmetic dentist.Dirkhttp://studio4kids.tv/oxnard-massage-school-a2z-health-best-massage-therapy-schools/noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-72222717552703929122015-01-01T21:45:37.000-05:002015-01-01T21:45:37.000-05:00Aw, this was a really good post. Spending some tim...Aw, this was a really good post. Spending some time and actual effort to generate a very good article… but what can I say… I hesitate a lot and <br>never manage to get nearly anything done.Catcamera.nethttp://Catcamera.net/agoura-hills-massage-school-a2z-health-best-massage-therapy-schools/noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-50689914827690755742014-12-16T17:29:13.000-05:002014-12-16T17:29:13.000-05:00I had my first baby in march of this year and have...I had my first baby in march of this year and have let my personal fitness routine take a backseat to spending time with my baby (totally worth it :) however, I am determined to make time for my health so I can be a fitter, healthier mama!valerienoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-45579063433974393942014-12-16T11:29:47.000-05:002014-12-16T11:29:47.000-05:00Faster in '15!! I'm so in love with distan...Faster in '15!! I'm so in love with distance I just keep wanting to go farther & farther, but I also don't like being such a turtle. So I'm going to focus on getting faster at the shorter distances before I pursue distance again.<br><br>I too have really struggled with injuries, and spent all of 2014 paying attention to my heart rate (I wasn't perfect about it, aka sometimes let it get too high, but not very often). Drove my friends pretty nuts but definitely my least-injured year in many.Kristynoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-86998517129456779332014-12-16T10:01:10.000-05:002014-12-16T10:01:10.000-05:00I've been eying this watch and unsure if I'...I've been eying this watch and unsure if I'm ready to bite the bullet...would LOVE to win one :) <br><br>Fitness Goals for 2015:<br>Run my 2nd half-marathon--goal of 2:15 finish. (in my heart I WOULD love to finish in under 2 hours...but baby steps as my goal last year was to finish under 2:30 and I did!) <br><br>Train and complete my first tri in the Fall. (Not a good swimmer, so this is a HUGE challenge for me!!) <br><br>Stick to a routine and don't fall into the habit of missing the gym/workout for weeks at a time.Brookenoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-42292076616796608012014-12-15T17:39:35.000-05:002014-12-15T17:39:35.000-05:00My fitness goal for 2015 is to run races in the fi...My fitness goal for 2015 is to run races in the five remaining US states that I have not yet visited. I'll do the Little Rock marathon on March 1st as a start.chrishttp://colorunner.comnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-61352371180983299032014-12-15T17:33:19.000-05:002014-12-15T17:33:19.000-05:00I have 19 month old twin boys and am just now fina...I have 19 month old twin boys and am just now finally getting myself back in the fitness game. My goals for 2015 is to find a routine that's sustainable and something I enjoy enough to do a couple times a week. I just want some "me" time that's also healthy!Kerrynoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-22870848117951389202014-12-15T17:25:23.000-05:002014-12-15T17:25:23.000-05:00Its hard to set very concrete goals since I travel...Its hard to set very concrete goals since I travel so much. I love longer races but don't think I'll be in one place long enough to train for them - therefore I'm just going to work on getting faster. My standard pace seems to be around 9 minute miles and I'd like to bump that down a minute. Maybe I'll take 5 seconds off a month...Rebekahhttp://mountainsandpassports.comnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-38564290686246332482014-12-15T17:20:17.000-05:002014-12-15T17:20:17.000-05:00My goal is to consistently strength train this win...My goal is to consistently strength train this winter. I always say I will....and then I don't.Karennoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-49602114031980361632014-12-15T16:45:21.000-05:002014-12-15T16:45:21.000-05:00My goals are to break my longstanding 5K PR, set a...My goals are to break my longstanding 5K PR, set a new half marathon PR, and keep up with core work, strength training, and stretching.Emily @ Out and Abouthttp://emmers712.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-44608464620141704512014-12-15T16:25:45.000-05:002014-12-15T16:25:45.000-05:00My fitness goals are to sleep well (more than 7 ho...My fitness goals are to sleep well (more than 7 hours a night), drink more water, run 2x per week, and swim 1x per week.Witoldnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-57368635105453547452014-12-15T16:14:20.000-05:002014-12-15T16:14:20.000-05:00My fitness goals are to work on my core / hip stre...My fitness goals are to work on my core / hip strength to hopefully work towards a Fall Marathon. I also aim to be more consistent in my training.TENNnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-45810089867647818722014-12-15T15:53:36.000-05:002014-12-15T15:53:36.000-05:00fitness goals are to strength train and do more co...fitness goals are to strength train and do more core work!!katienoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-69578901021398674682014-12-15T15:37:00.000-05:002014-12-15T15:37:00.000-05:00Fun giveaway!My 2015 goals are to have my baby in ...Fun giveaway!<br>My 2015 goals are to have my baby in February and then safely and sanely get back to a workout regimen that works for my new life.Laurelhttp://runawaylaurel.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-30869972795287973292014-12-15T14:57:55.000-05:002014-12-15T14:57:55.000-05:00i plan on continuing with my walking regime starte...i plan on continuing with my walking regime started this summer. I can do a brisk pace (3.9 mph) for an old woman and I felt great walking. I too have had 2 broken feet and now suffer from arthritis but my feet do much better the more active I am. Sadly the pounding of the pavement for running is out of the question..Mary Rockelnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-69935797134453588692014-12-15T13:53:43.000-05:002014-12-15T13:53:43.000-05:00Fitness goals:- Find time to work out amid the cra...Fitness goals:<br>- Find time to work out amid the craziness of working full time, going to school, and sitting on more boards than a normal person should be on. <br>- Run the AFCEA Race for Excellence course a couple times to prepare instead of running it day of like I have for the past 4 years. <br>- Run one of the Baltimore Running Festival races.Linhnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-58305611529420898872014-12-16T09:23:08.000-05:002014-12-16T09:23:08.000-05:00Fitness goals:- Work on my strength, especially le...Fitness goals:<br>- Work on my strength, especially leg strength for the 2015 ski season<br>- Run a sub 2 hr. marathon<br>-Run more races with Jess & Emily!!Ailanoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-78112310931550486442014-12-16T06:59:53.000-05:002014-12-16T06:59:53.000-05:00Fitness Goals:1. Run my first 5K (scheduled for Ma...Fitness Goals:<br>1. Run my first 5K (scheduled for May)!<br>2. Gain enough arm muscle that by boss doesn't laugh when I try to pick things up at work!Kimnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-41615337983290035022014-12-16T07:25:25.000-05:002014-12-16T07:25:25.000-05:00Yay! Healthy goals are good goals. I'm going t...Yay! Healthy goals are good goals. I'm going the same route, 2015 is mostly trail ultra's & road marathons for me. Goal is 6-10 of them, and to stay injury free for the duration of the year. Going to hit up some open water swim races as well in the warmer months.Carolina Johnhttp://trainingsmoker.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-36848869746275876072014-12-16T06:32:40.000-05:002014-12-16T06:32:40.000-05:00My fitness goal is to beat my previous MCM time. H...My fitness goal is to beat my previous MCM time. Hooraahh!Jennifernoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-20962976871270487912014-12-16T05:59:54.000-05:002014-12-16T05:59:54.000-05:00My fitness goals for 2015 are to work on strength ...My fitness goals for 2015 are to work on strength exercises and uphill running/walking because I am hoping to climb Machu Picchu in May!Emilynoreply@blogger.comtag:blogger.com,1999:blog-25824302.post-17640739323426208252014-12-16T04:24:45.000-05:002014-12-16T04:24:45.000-05:00I want to run a sub 1:45 half!I want to run a sub 1:45 half!Emily B.noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-23808711288911321812014-12-16T04:12:00.000-05:002014-12-16T04:12:00.000-05:00My fitness goals are:- more PRs!- figure out somet...My fitness goals are:<br>- more PRs!<br>- figure out something else to do in addition to running!<br>- a destination half with friends<br>- finally beat our first year AOR PR...<br>- try a new running groupEmGusknoreply@blogger.com