tag:blogger.com,1999:blog-25824302.post2937721944209608399..comments2024-02-21T14:16:41.586-05:00Comments on Jess Runs: Rebuilding core strengthUnknownnoreply@blogger.comBlogger8125tag:blogger.com,1999:blog-25824302.post-16086064080311663182009-11-18T20:10:53.612-05:002009-11-18T20:10:53.612-05:00THREE?!? i do like, one of each... for maybe 30 se...THREE?!? i do like, one of each... for maybe 30 secs (when i actually do them 2-3 times per year it seems). and yet i wonder why i'm so flabulous? ;) guess i need to kick my butt more - i'm nowhere near hardcore!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-30221950089361603252009-11-17T21:38:30.775-05:002009-11-17T21:38:30.775-05:00eeeiik I'm trying to get better with all my mi...eeeiik I'm trying to get better with all my middle work...but seriously I'm just not dedicated, what the heck!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-30877870276674074452009-11-17T18:45:01.986-05:002009-11-17T18:45:01.986-05:00Ah, I need these core/plank exercises. Thank you ...Ah, I need these core/plank exercises. Thank you for sharing!Anonymoushttps://www.blogger.com/profile/00129091073767399081noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-11032234004982084672009-11-17T16:32:51.761-05:002009-11-17T16:32:51.761-05:00yea core strength is ultra important from the tri ...yea core strength is ultra important from the tri side too. it's a big balance and stabilizer deal. i need to do more core work than i do now. good job!Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-46394828553713737952009-11-17T15:24:57.895-05:002009-11-17T15:24:57.895-05:00Working on core strength is on my goals list for n...Working on core strength is on my goals list for next year, after these marys are over for this year. Thanks for the plank exercise series!!!<br /><br />How awesome that you used to teach all those fitness classes! I love classes like that!!Marathon Maritzahttps://www.blogger.com/profile/00617226310522206108noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-22904198971731001882009-11-17T14:20:52.480-05:002009-11-17T14:20:52.480-05:00I have TERRIBLE core strength and I actually kind ...I have TERRIBLE core strength and I actually kind of hate working my core. It's not fun. <br /><br />I need to do it though so I just may steal your plank series :) 9 minutes of planks has got to equal a strong core!!Amberhttps://www.blogger.com/profile/05185652640389232120noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-57723312248716535622009-11-17T11:12:24.135-05:002009-11-17T11:12:24.135-05:00nice job on the core workout!! gah its one of tho...nice job on the core workout!! gah its one of those things i have the hardest time doing, but really need to do!Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-67708476155105613922009-11-17T09:56:53.908-05:002009-11-17T09:56:53.908-05:00Know what I hear really gives you ripped abs?
Pla...Know what I hear really gives you ripped abs?<br /><br />Playing cornhole.<br /><br />I think you know what I'm talkin' 'bout, sister.<br /><br />O, yay-yuh!Glaven Q. Heisenberghttps://www.blogger.com/profile/08223203230634447543noreply@blogger.com