tag:blogger.com,1999:blog-25824302.post8131001457097693671..comments2024-02-21T14:16:41.586-05:00Comments on Jess Runs: Six miler leads to two rest daysUnknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-25824302.post-33281606650216006702008-12-14T14:09:00.000-05:002008-12-14T14:09:00.000-05:00Great job on your 6 miler! I'm sure your 11 miler ...Great job on your 6 miler! I'm sure your 11 miler will go (or went)well too!!! Like the others have said, it's about the endurance and the mental side, so take your time and think positive!M*J*Chttps://www.blogger.com/profile/14213075091985167893noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-6107243367651575372008-12-13T20:15:00.000-05:002008-12-13T20:15:00.000-05:00Well, the 11 is an endurance run. Don't worry abo...Well, the 11 is an endurance run. Don't worry about pace or time!! Sorry your Terps got knocked out of the soccer finals... They played a great game though!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-83019305685962415972008-12-13T15:37:00.000-05:002008-12-13T15:37:00.000-05:00Hi JessWow, you are running really well. It is ni...Hi Jess<BR/><BR/>Wow, you are running really well. It is nice when you can feel good enough on a 6 miler to pick it up for the second half.<BR/><BR/>Your 11 miler will go just fine if you pace it out reasonably. Stick to that goal pace and you will find yourself picking it up at the end just like that 6.<BR/><BR/>Best of luck.Bill Carterhttps://www.blogger.com/profile/17303668807091595615noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-12964753818773730672008-12-13T09:27:00.000-05:002008-12-13T09:27:00.000-05:00You'll do fine on your 11. Just take it one mile ...You'll do fine on your 11. Just take it one mile at a time!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-43529201413444242992008-12-12T17:43:00.000-05:002008-12-12T17:43:00.000-05:00You've totally got it in you to knock out 11.You've totally got it in you to knock out 11.X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-27968563416831328032008-12-12T13:56:00.000-05:002008-12-12T13:56:00.000-05:00Hey, six miles is fantastic! you run the 6 as a w...Hey, six miles is fantastic! you run the 6 as a warm up to get the lungs and legs prepped for the 11. So if you're sore now from the 6 then the 11 will work out the soreness and you will feel fine. The first time I ran in double digits I was scared ruthless (it was only a month ago) and tomorrow i am supposed to run 18, and i have all the confidence in the world.<BR/><BR/>Put the miles under your feet and you will be fine. I promise.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-23826317558715386282008-12-12T13:27:00.000-05:002008-12-12T13:27:00.000-05:00I think the 11 milers become all about the mental ...I think the 11 milers become all about the mental attitude. So try to find something to listen to that you can zone out on for awhile and just keep saying to yourself how strong you are and how proud of yourself you'll be to accomplish this. I know that's what I'll be doing!!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.com