I did my first official Baltimore 10-miler training run last night. I went out for six miles as day one of the plan called for. I felt pretty good throughout. My knee was a little sore at points, and it feels pretty stiff today. I was supposed to head to the track for more intervals today, but I might bag it with my knee acting up. There's no sense getting hurt because I tried to jam in some intervals.

The weather couldn't have been better. That rain I was worried about cleared up about an hour or two before I got out of work and it was sunny with a little breeze in the low 50's. (A bit chilly for May but perfect for my run.)

Now I must got watch the Champions League Final PKs. It's intense!

ORN:
6 miles, 1:06:17