by - Friday, December 29, 2006

by - Friday, December 22, 2006

by - Friday, December 08, 2006

by - Thursday, November 30, 2006

by - Thursday, November 09, 2006

by - Wednesday, November 01, 2006

by - Wednesday, October 25, 2006

by - Tuesday, October 17, 2006

Baltimore Marathon Race Report

by - Saturday, October 14, 2006

by - Monday, October 09, 2006

by - Monday, September 25, 2006

by - Saturday, September 23, 2006

by - Wednesday, September 20, 2006

by - Tuesday, September 19, 2006

by - Saturday, September 02, 2006

by - Thursday, August 31, 2006

by - Monday, August 28, 2006

by - Saturday, August 26, 2006

by - Friday, August 25, 2006

by - Wednesday, August 23, 2006

by - Thursday, August 17, 2006

by - Wednesday, August 16, 2006

by - Tuesday, August 15, 2006

by - Thursday, August 10, 2006

by - Saturday, August 05, 2006

by - Wednesday, August 02, 2006

by - Monday, July 31, 2006

by - Saturday, July 22, 2006

by - Friday, July 21, 2006

by - Tuesday, July 18, 2006

by - Thursday, July 13, 2006

by - Tuesday, July 11, 2006

by - Saturday, July 08, 2006

by - Friday, July 07, 2006

by - Thursday, July 06, 2006

by - Tuesday, July 04, 2006

by - Monday, July 03, 2006

by - Wednesday, June 28, 2006

by - Monday, June 26, 2006

by - Saturday, June 24, 2006

Squeezing one in before the rain

by - Thursday, June 22, 2006

Humid run and a new set of wheels

by - Monday, June 19, 2006

Longest run yet

by - Saturday, June 17, 2006

Solid week of training

by - Friday, June 16, 2006

Getting back out there

by - Sunday, June 11, 2006

Knee issues

by - Saturday, June 03, 2006

Hitting my stride

by - Tuesday, May 02, 2006

In a funk

by - Sunday, April 30, 2006

My first pair of real running shoes

by - Friday, April 14, 2006

Week two report

by - Thursday, April 13, 2006

It all starts here

by - Monday, April 10, 2006