Something is Better Than Nothing

by - Thursday, January 31, 2013

Teaching

by - Tuesday, January 29, 2013

Endurance Comes Back First

by - Monday, January 28, 2013

No One Likes a Flat Butt

by - Friday, January 25, 2013

Three Things Thursday: Teaching, Running and Snow

by - Thursday, January 24, 2013

Wordless Wednesday: Freezing Run Edition

by - Wednesday, January 23, 2013

Coming Back From Injury is Humbling

by - Tuesday, January 22, 2013

Three Things Thursday: Terps, CrossFit, Running

by - Thursday, January 17, 2013

My First Girl Workout (Almost)

by - Tuesday, January 15, 2013

Spinning at Off Road DC

by - Monday, January 14, 2013

Almost Passing Out and Blood Work Results

by - Friday, January 11, 2013

I Will Never Get Tired of Running this City

by - Thursday, January 10, 2013

My Love-Hate Relationship with the Kitchen

by - Wednesday, January 09, 2013

Working on Front Squats

by - Tuesday, January 08, 2013

CrossFit Comeback!

by - Friday, January 04, 2013

Come Back Run

by - Thursday, January 03, 2013

New in 2013

by - Wednesday, January 02, 2013