I got in another solid run yesterday morning. It was just a 5K because that was all I had time to squeeze in, but it was something. And I managed to average 9:18 minutes per mile, so that wasn't too shabby either.
My running has been going well lately. I've been averaging about three runs per week, which is fine by me. I'm not really training for anything so to go out and get a few runs in just for fun has been really nice.
I've been enjoying the fall temperatures for sure. Yesterday was the first time this fall that I had to wear my capris.
Running things seem to be going along just fine, so I don't really have anything too thrilling to post about. Things are just good.
Thursday, October 15, 2009
Subscribe to:
Post Comments (Atom)
8 comments:
Well good things....are great, so glad all things are good. Hmm that was a very strange comment, but awfully positive.
That's good that things are good, though!! I'm out of training mode and getting into maintaining mode so I think I'm going to drop my runs down to 3-4 a week as well!
yay for good running and cooler temps!
Fall is slipping into winter a bit too quickly for my liking, but I guess we'll make it. :)
Yay for life going well...always a good thing!
Fall and spring running are awesome because the temps are cooler.
I look forward to wearing my capris running!
I wish we had fall here. I would love to test out the knee outdoors, but I woke to snow/slush on the grass this morning. grrr...
Oh.. BTW, nice job on the 5k run... speed demon! :)
Post a Comment