My roommate from college sent me this because as she said, "here, you like fitness."

Some intern from Teen Vogue "worked out" with the girl who plays Little J in Gossip Girl.

This might be my favorite quote: "My thing about going to the gym is that I leave my bracelets on, and I put on my makeup the way I would do it in real life..."

Go read and go laugh. The pics are hilarious. Looks like she really broke a sweat.

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The Biggest Loser last night was pretty good. That Laura chick annoyed the crap out of me though. Glad she's gone for now. I also pretty much loved Jerry and Estella. They are so cute, and come on who wasn't pulling for them to win the weigh in.

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Ran 7 miles on the dreadmill yesterday....ew for the dreadmill. But 7 miles is the farthest I've run since I caught Black Death, so whooo.

Happy New Year!

I know it's a few days late, but I was busy putting together my goals for the year and my tentative race schedule. I'm sure you were all in such suspense waiting for them.

I'm not a big resolution maker, but the one resolution I'm making this year is to be more diligent about tracking my mileage. I've never had a good way to do it. Sometimes I remember to post an ORN at the bottom of blog entries, but sometimes I don't. I almost never tally at the end of the month. So my resolution is to be better at it. What's your best method for tracking your mileage? Do any of you actually use those training logs you can get at the book store or do you have some Web based thingy? Do tell.

As far as my race calendar goes, I want 2009 to be a year of middle to short distance races, focusing on having fun and improving my times. I want to diversify and try different distances. I've never actually raced a 10K or a 15K.

The only long race I'm doing is my marathon in March, which is kind of a left over from 2008 anyway. And to be quite honest, after missing almost 2.5 weeks of running because I've been sick, I may have to drop to the half anyway if I can't kick this thing and get back to training. I mean I'm hoping I don't have to do that. I'd love to run the full 26.2, so it's just something I'm going to be evaluating for the next few weeks.

And now for the calendar:
Valentine's Day 5K -- Feb. 14
St. Paddy's Day 8K -- March 15**
National Marathon -- March 21
Scope It Out 5K -- March 29**
Cherry Pit 10 Miler -- April 5
Annapolis Half Marathon -- May 31
Baltimore 10 Miler -- June (no set date)
Dawson’s Father’s Day 10K -- June 21*
Dog Days 8K -- August 2*
Virginia Beach Half Marathon -- September 6***
Metric Marathon -- October 4*
Under Armour Running Festival (still deciding the 5K or half marathon, this will be a decision made much closer to the event) -- October 10
Komen Race for the Cure 5K -- October near the end of the month
Down’s Park 5 Mile -- November 7*
Celtic Solstice Five Mile -- December
Anniversary Run 15K -- December 13*

* = These races are still very much up in the air and could be swapped for races that sound like more fun or work better in my schedule. Races with stars could be skipped if a big sporting event will conflict (this mainly pertains to fall races).

** = Would really love to do both of these races, just not sure how realistic it would be to race three weekends in a row, with one of them being a marathon. Perhaps could use one as part of taper and one as a recovery run if I run them just for fun.

*** = My mom and I did this race two years ago and wanted to do it again this year but both of us were nursing injuries. If she wanted to do this race again, I would.

So there you have it. My plan for 2009. I really just want my running to be fun. I've felt these past few weeks that I've been really having to force myself to get out and run (although that could be because I'm sick)and I hate that feeling. I want to run for fun and run races that don't require insane amounts of time for training.

I have been a bad little blogger, but I really have nothing to post about because I've been so sick.

I had started feeling better last week and I was so sick of feeling lazy so I decided to try an easy two miler just to see how it felt. My legs felt great. My lungs, not so much. Turns out a nasty cold will seriously diminish one's lung capacity and apparently my inability to shoot an effective snot rocket ended up causing me to gasp for air for much of the run.

Then of course I got more sick than I had been. So it was back to no running.

Today I was fed up with it again and wanted to earn a few more points for HBBC so I went out for a four miler. This time my legs were feeling pretty heavy around mile 2.5. I stopped and walked for a few minutes and then went with a R4/W1 for the rest of the time.

Again, same chest problems as before. It was really hard to breath so I got several side stitches and had to hock a few loogies so i wouldn't choke (sorry that's probably TMI) Suffice it to say, I did not look pretty on my run today.

I still managed to do OK in the HBBC. I snuck some cardio in here and there, mostly in the form of walking to and from work and on most of my errands and playing Wii with my cousin. Those things didn't really seem to bother my disease. I'll have to tally up my points tomorrow to make sure I'm not missing anything. I'm sure I didn't do great because I was sick, but I was happy that I managed to work in some activity or stretching where I could.